Stefflon Don
Stefflon Don, the British rapper, has disclosed that she does not eat breakfast, despite it being the most important meal of the day.
During a recent interview on the red carpet, the ex-girlfriend of Burna Boy was asked if she brushes her teeth before or after breakfast, to which she responded that she does not eat breakfast at all.
She also dismissed the popular notion that breakfast is the most important meal of the day, stating that she does not believe it.
Stefflon Don went on to advise other girls of similar size as herself to eat later in the day, as it helps with weight loss.
“I don’t even have breakfast. I’m gonna let you in on a trick, I mean you don’t need it because you are slim. But for the girls that are thick out there and wanna lose a little bit of weight, don’t eat breakfast, eat later, eat about 1’oclock. It helps to keep the weight off,” she said.
When asked if not eating breakfast is healthy, Stefflon responded by saying that she is alive and well, so it means there are no health implications.
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Stefflon’s comments have generated mixed reactions from the public.
While some people agree with her approach to weight loss, others have expressed concern over her advice, stating that it may not be suitable for everyone.
